Resources for ADHD Moms
Start with the articles that answer the questions so many women ask when they're beginning to understand their ADHD. Practical, evidence-informed guidance to help you make sense of what you're experiencing and discover what to do next.
What's Actually Driving Your Child's ADHD Symptoms (It Might Start in the Gut) with Dana Kay
Dana Kay watched her five-year-old get prescribed a fourth medication before she found the gut-brain connection driving his symptoms. She explains the one-rule quick win and why she is not anti-medication, just anti-skipping-the-testing.
When Your Brain Feels Like Too Much: A Therapist's Guide to Regulation, Connection, and ADHD with Emily Cox
Therapist Emily Cox, who is neurodivergent herself, explains why a thirty-second environment change works better than willpower during overwhelm, and what EMDR actually does for the ADHD brain.
Why Good Kids Get Bad Grades (And What Parents of ADHD Kids Really Need to Know)
Dr. Linda Silbert, Ph.D., has spent 50 years working with ADHD kids and their parents. She breaks down the real reasons kids struggle in school, why punishment makes it worse, and what actually helps.
Stop Waiting for the Perfect Monday
Monica Packer is a recovering perfectionist and habits coach juggling five kids, a gas leak, and a broken car, and her habits are still holding. Here is the question she asks before picking any habit at all.
What If We've Been Asking the Wrong Questions About ADHD?
ADHD isn’t a discipline problem. It’s a nervous system working hard in an environment it wasn’t designed for. These are the questions worth asking next.
