Simple Resets for Overwhelmed ADHD Moms

Need a 4-Minute Reset?

A free audio to help you breathe, clear the mental noise, and find your next small step.

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    A family of five sitting on the grass outdoors, with a boy jumping over them. The background features trees and hills.

    Quick Wins for ADHD Moms is about making your life better.

    Hey! I’m Jessica, an ADHD wife and mom of ADHD kids.

    I know what it feels like to be high-functioning, creative, and successful on the outside… while inside you’re juggling burnout, time blindness, and the endless chaos of mom life with an adhd brain.

    For years, I masked it and powered through. Now, raising kids with ADHD, I’m determined to give them (and myself) the support I always needed.

    That’s why I started this podcast:

    to share simple, doable “quick wins” that bring clarity, calm, and a little breathing room into everyday life.