Quick Wins for ADHD moms:
Small shifts → less chaos, more calm.
For high-functioning, brilliant ADHD moms raising ADHD kids, this is your space for practical tips, soulful support, and resources that actually work with your brain.
You’ve built businesses, raised kids, and carried a thousand responsibilities with your ADHD brain — and you’ve done it brilliantly.
But behind the high-functioning mask, you’re exhausted.
That’s why Quick Wins for ADHD Moms exists: to give you real-life strategies, encouragement, and resources that make life lighter. Not another complicated system - just simple steps you can actually follow through on.
Because ADHD moms don’t need perfection, we need tools that meet us where we are, and reminders that we’re not alone.
Quick Wins for ADHD Moms isn’t about adding more to your plate - it’s about making life lighter.
Hey! I’m Jessica — an ADHD wife and mom of three ADHD kids.
I know what it feels like to be high-functioning, creative, and successful on the outside… while inside you’re juggling burnout, time blindness, and the endless chaos of mom life. For years, I masked it and powered through. Now, raising kids with ADHD, I’m determined to give them (and myself) the support I always needed.
That’s why I started this podcast: to share simple, doable “quick wins” that bring clarity, calm, and a little breathing room into everyday life.
“You belong among the wildflowers, you belong somewhere you feel free…”
— Tom Petty